Smoke-free. Step by step.

No More Cigarettes supports you with clear progress, quick check-ins, and tools for tough moments. No pressure. At your pace.

Your countdown is running – and you instantly see how far you have already come.

A quick check-in helps you recognize patterns – without keeping a long journal.

If something does not work out, the app shows you the context – so you can be prepared.

Everything in one app

Short, simple, effective: a daily overview — plus a check-in when things get tough.

Set a few details and make your goals visible – without a long setup process.

Log how you feel in seconds. Add an optional note if you want more context.

See patterns over time: situations, stress, habits – so you can be prepared.

A few answers so you can get started without detours.

Do I need to register?

No. You can start right away. The app is intentionally simple and low-threshold.

What if I relapse?

Setbacks are part of the journey. You can log them, identify triggers, and keep moving forward.

Is there Dark Mode and Apple Watch support?

Yes. Dark Mode is fully supported, and there is a Watch view for quick check-ins on your wrist.

Is this a medical app?

No. The app is a companion for changing habits and does not replace professional medical advice.

Join others who have already successfully quit smoking.